What Is Greek Mountain Tea?

What is Greek mountain tea good for?

Greek High Mountain tea is known to be a mild pain killer and anti-inflammatory and since Ancient Greeks it has been used as a remedy for colds, aches, allergies, respiratory issues and boosting of the immune system.

What does Greek mountain tea taste like?

What Does Mountain Tea Taste Like? Sideritis is a flowering perennial therefore mountain tea has a floral, earthy, slightly sweet, and mild taste to it. Its taste is known to resemble a blend of mint, chamomile, and citrus.

Is Greek mountain tea safe?

There are no reported side effects related to Greek mountain tea. As mentioned earlier, humans have consumed it since ancient times, and have found it beneficial and safe. Also, numerous studies related to Sideritis indicate no adverse effects.

Is Greek mountain tea a stimulant?

Traditionally in Greece, mountain tea has been the preferred treatment for its beneficial effect on colds and upper respiratory tract infections. Its active ingredients are caffeine, which acts as a stimulant of the nervous system, but there are traces of theobromine, a diuretic, which acts on the respiratory system.

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Is Greek mountain tea good for your heart?

Studies that show Greek Mountain Tea Benefits The animal study measured arterial blood pressure and found that a dose of Sideritis extract led to blood vessel dilation, which helped lower blood pressure levels and reduced stress on the heart muscle.

How much Greek mountain tea should I drink?

Medicinal Uses for Greek Mountain Tea It is said to bolster the immune system and is valued for its antioxidants, as an anti-inflammatory and to reduce fever. Greek grandmother’s rule: At least one cup a day. Here’s to your health! What Is Hibiscus Tea?

Does Greek tea have caffeine?

Greek mountain tea, also known as “Shepherd’s Tea,” is a naturally caffeine -free herbal tea infusion made from the dried flowers, leaves and stems of the Sideritis plant, which flourishes throughout high elevations in the mountains of Greece.

Does Greek mountain tea contain iron?

Benefits of Greek Mountain Tea It is rich in iron and therefore, protects us against anemia.

How do you drink Mountain Tea?

Add leaves, stems and all, and bring water to a boil. Once the water boils, remove your pot from the heat and allow the tea to steep for 5-10 minutes, depending on how strong you’d like your tea. Strain and pour tea into a cup. Drink plain or add lemon, honey, whiskey, all or in any combination.

Is Greek mountain tea antiviral?

The plant has been scientifically shown to offer a multitude of important health benefits as it has powerful antioxidant qualities previously recognised only in green tea. But that’s certainly not all – this herb is also shown to have potent antiviral, antimicrobial, antifungal and antioxidant qualities.

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Is Greek mountain tea sage?

Greek mountain tea is an herbal tea native to Greece, grown at over 3,000 feet in elevation. The plant comes from the Sideritis family, and in Greece is called tsai tou vou nou. The leaves of the plant resemble sage —and smell like it as well.

Does Greek mountain tea help you lose weight?

The infusion made with this herb is used as a digestive aid, a diuretic in digestive disorders, and a stimulant of the brain and the muscles—it’s accelerating the breathing. Long term use of the tea, though, can cause disorders related to insomnia, weight loss, loss of appetite, and problems of the nervous system.

Did tea exist in ancient Greece?

References of use of these herbs for medicinal purposes goes back to the works of Theophrastus from around 300BC. However there wasn’t a recreational tea drinking culture in ancient Greece per se.

Where is Greek mountain tea grown?

Syriaca is only one of many varieties of Siderities (aka Greek Mountain Tea ). It is the variety that is grown on the island of Crete (also known there as Malotira).

Where can I buy Greek mountain tea?

You can buy Greek Mountain Tea online or in-store at The Kent and Sussex Tea and Coffee Company.

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