Readers ask: How Much Caffeine Is In A Diet Mountain Dew?

How much caffeine is in a 16 oz bottle of Diet Mountain Dew?

Caffeine Comparison

Product Name Package Size (Serving Size Shown) Caffeine (mg per serving)
Cool Attitudes Alert (ftn) 12 fl oz (12 fl oz ) 67
Diet Mtn Dew 12 fl oz (12 fl oz ) 54
Diet Mtn Dew 16 fl oz ( 16 fl oz ) 72
Diet Mtn Dew 16.9 fl oz (16.9 fl oz ) 77

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What has more caffeine coffee or Diet Mountain Dew?

Coffee Has More Caffeine Than Soda The caffeine levels in coffee are significantly higher than those in most popular sodas. The typical caffeinated soda has between 25 and 50 milligrams of caffeine.

Is Diet Mt Dew caffeine free?

Diet Mtn Dew contains the same amount of caffeine as regular Mountain Dew. However, Diet is sweetened with Aspartame, Ace-k and sucralose (Splenda). Note that there is also a caffeine – free version of Diet Mountain Dew.

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Does Diet Mountain Dew have more caffeine than Diet Pepsi?

Pepsi One which has only one calorie has about 57 mg of caffeine, Mountain Dew is close behind with almost 55 mg, then Diet Coke at 46.3 mg, Dr. Pepper at 42.6 mg, Pepsi at 38.9 mg, Diet Pepsi at 36.7 mg, and Coca-Cola at 33.9.

What soda has the highest caffeine?

#1 Pepsi One — 57.1mg Caffeine The winner for the soda with the highest level of caffeine, Pepsi One, is sure to wake you up every time you crack one open.

Is 54 mg of caffeine a lot?

A normal dose of caffeine is about 50 mg to 200 mg. Caffeine works best when you take it on an intermittent, off-and-on basis. Higher doses can have much more potent effects. A dose of 500 mg or 600 mg of caffeine can affect you much like a low dose of an amphetamine.

What soda has the least caffeine?

Soft Drinks Serving Size Caffeine (mg)
Ginger ale, most brands 12 oz.
Mug Root Beer—diet or regular 12 oz.
Stewart’s Orange ‘n Cream—diet or regular 12 oz.
Stewart’s Root Beer—diet or regular 12 oz.

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What’s worse coffee or Coke?

A 12-oz cup of coffee has at least 140 mg of caffeine or more in it. That’s around three to four times more caffeine than coke! You may be shocked to learn that Diet Coke actually contains more caffeine than its regular counterpart.

Which is healthier coffee or soda?

The short answer is YES. Coffee has more health benefits than soda. While some physicians say soda in moderation is OK, it packs no health benefits. At best, zero-calorie sodas have neutral health effects.

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What diet sodas are caffeine free?

Enjoy these popular caffeine-free drinks:

  • Caffeine-Free Coca-Cola, Caffeine-Free Diet Coke and Caffeine-Free Coca-Cola Zero Sugar.
  • Seagram’s Ginger Ale, Diet Ginger Ale, Tonic and Seltzer.
  • Sprite and Sprite Zero.
  • Fanta, Fanta Grape and Fanta Zero Orange.
  • Juices like Simply and Minute Maid.

How much caffeine is in a 12 ounce can of Mountain Dew?

Caffeine Content Of Popular Drinks

Soft drinks (12-ounce) caffeine (mg)
Pepsi One 55.5
Mountain Dew 55.0
Mountain Dew Code Red 55.0
Diet Mountain Dew 55.0

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Is Diet Mountain Dew bad for you?

Drinking a reasonable amount of diet soda a day, such as a can or two, isn’t likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer.

What are two negative side effects of caffeine?

Here are 9 side effects of too much caffeine.

  • Anxiety. Caffeine is known to increase alertness.
  • Insomnia. Caffeine’s ability to help people stay awake is one of its most prized qualities.
  • Digestive Issues.
  • Muscle Breakdown.
  • Addiction.
  • High Blood Pressure.
  • Rapid Heart Rate.
  • Fatigue.

Why is Pepsi Max bad for you?

Although diet soda has no calories, sugar, or fat, it has been linked to the development of type 2 diabetes and heart disease in several studies. Research has found that just one serving of an artificially sweetened drink per day is associated with an 8–13% higher risk of type 2 diabetes ( 22, 23 ).

Is 30 grams of caffeine a lot?

For reference, a 12 ounce can of a caffeinated soft drink typically contains 30 to 40 milligrams of caffeine, an 8-ounce cup of green or black tea 30 -50 milligrams, and an 8-ounce cup of coffee closer to 80 to 100 milligrams. Caffeine in energy drinks can range from 40-250 mg per 8 fluid ounces.

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